Hydrotherapy

Hydrotherapy is movement made easier—helping you build balanced, functional strength and mobility for life’s everyday activities.

Whether you’re bouncing back from surgery, managing joint pain or seeking a gentler, more relaxing way to stay active, our GO2 Health physiotherapists and exercise physiologists can help you work towards achieving your fitness goals with hydrotherapy.

hydrotherapy

Hydrotherapy is movement made easierhelping you build balanced, functional strength and mobility for life’s everyday activities.

Whether you’re bouncing back from surgery, managing joint pain or seeking a gentler, more relaxing way to stay active, our GO2 Health physiotherapists and exercise physiologists can help you work towards achieving your fitness goals with hydrotherapy. 

Our PractiTioners

strain to strength restriction to flow hesitation to progress 

Hydrotherapy offers low-impact, water-based therapy to aid your recovery, rehabilitation, and overall wellbeing. Using the natural support and light resistance of water, you can focus on building mobility and strength gently and safely.

Our exercise physiologists and physiotherapists guide you through 1:1 or group hydrotherapy exercises, helping you work towards strength without strain to reach your activity goals.

who is hydrotherapy for?

Book a hydrotherapy session for support with:

benefits of hydrotherapy

Hydrotherapy may help with: 

what to expect at your hydrotherapy session

The water is heated to 32 degrees and the pool is undercover.  

There are showers and changing rooms available. We recommend you arrive 10 minutes ahead of your scheduled session to prepare. 

Yes, there is plenty of parking onsite at Dipadees Swim School. Please take care when entering and exiting the driveway as it can be difficult to see cars and pedestrians. 

why GO2 Health?

We do care differently.

We deliver truly comprehensive and personalised care for you and your family through our integrated team of GPs, specialists, nurses, and allied health practitioners, all working collaboratively under one roof. Our state-of-the-art facility offers access to 10+ modalities, targeted health programs, and on-site pathology collection, making your healthcare experience seamlessly connected.

related services

are you a veteran?

GO2 Health is proud to power REFORGE – Australia’s largest veteran care clinic serving over 7,000+ contemporary veterans.

We understand the need for clear purpose and precision. Our integrated team assesses your unique situation and executes a coordinated care plan to achieve your optimal outcomes. Your health, your mission, your plan. To get started, head to Veteran Care.

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Our GPs provide personalised support for everyday wellness, complex health needs and fitness goals.

Our visiting medical & surgical specialists work alongside your GP to provide expert care for complex health needs.

Our practice nurses provide supportive, coordinated care for your best health, including immunisations, health screening and more.

Understanding what our care looks like before your first appointment, or a refreshed for our existing patients.

Learn more about fees and Medicare rebates for medical consultations and allied health services.

Have a question? Browse our FAQs to learn more about booking appointments and accessing our services at GO2 Health.

Explore our health resources – from blog articles to podcasts – to help make informed choices about your health and wellbeing.

Have a question? Browse our FAQs to learn more about what you can expect when you attend REFORGE veteran care. 

Explore the latest news, events, and expert content curated to support veteran patients, practitioners, and families. Stay informed with resources designed to help you navigate life after service.