Remedial massage
Life’s demands leave lasting imprints on our bodies—remedial massage helps unwind tension and release muscles for better movement and recovery.
It might be the shoulder tension from cradling your newborn, back strain from hours at your laptop or the physical toll of footy training – GO2 Health massage therapists support your journey back to activities and moments that matter most.
remedial massage
Life’s demands leave lasting imprints on our bodies—remedial massage helps unwind tension and release muscles for better movement and recovery.
It might be the shoulder tension from cradling your newborn, back strain from hours at your laptop or the physical toll of footy training – GO2 Health massage therapists support your journey back to activities and moments that matter most.
Our Practitioners
tension to release stress to relaxation busy to still
Every ache and pain tells its own story. Our remedial massage therapists take time to understand not just where you feel discomfort but how it’s affecting your daily life –because we believe feeling good in your body is essential to living well.
At GO2 Health, our massage therapists can be part of your collaborative care team, working alongside your physiotherapist and exercise physiologist to support your movement goals.
how can our massage therapists help?
Book a remedial massage appointment for support with:
- Soft tissue injuries
- Tension and stress
- Tight muscles and stiffness
- Pain management
- Headaches
- Lymphatic drainage
benefits of remedial massage
Remedial massage may help with:
- Greater mobility and range of motion
- Enhanced recovery from physical activity
- Relaxation and stress relief
- Improved circulation and lymphatic drainage
- Promoting feelings of overall wellbeing and rejuvenation
what to expect at your massage appointment
Our remedial massage therapists offer different types of massage, including:
- Therapeutic – for relaxation and improved blood circulation.
- Remedial/Deep Tissue – to address chronic muscle tension, stiffness and trigger points.
- Sports – for enhanced performance and recovery.
- Lymphatic Drainage – to stimulate the lymphatic system.
Are there instances where massage is not recommended?
Yes, these may include:
- If skin rashes, cuts or infections are present.
- If fractures or broken bones are suspected.
- If your GP has recommended against massage therapy.
Modifications are made for massage during pregnancy. Please let us know if you are pregnant before your massage begins.
How firm will my massage be?
We want you to have a positive massage experience. You guide the depth and strength of your massage – please tell your therapist what you are comfortable with.
I have an allergy. What oils/creams do your massage therapists use?
Our massage therapists use a blend of oil, sorbolene and various pain-relieving creams and gels throughout sessions. Please advise your therapist of any allergies so we can find an appropriate option for you.
why GO2 Health?
We do care differently.
We deliver truly comprehensive and personalised care for you and your family through our integrated team of GPs, specialists, nurses, and allied health practitioners, all working collaboratively under one roof. Our state-of-the-art facility offers access to 10+ modalities, targeted health programs, and on-site pathology collection, making your healthcare experience seamlessly connected.
are you a veteran?
GO2 Health is proud to power REFORGE – one of Australia’s leading veteran care clinics, serving over 7,000+ contemporary veterans.
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We welcome the Federal Government’s announcement of a crackdown on fraudulent practices within the veterans’ support and healthcare system.
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