Exercise Physiology

It’s more than just exercise—it’s about transforming your daily life through movement and reclaiming the activities that bring you joy.

Maybe you dream of running your first 5K, keeping up with your energetic toddler at the park, or finally playing a round of golf without back pain – our GO2 Health exercise physiologists are here to support you towards achieving your goals.

exercise physiology

It’s more than just exercise—it’s about transforming your daily life through movement and reclaiming the activities that bring you joy.

Maybe you dream of running your first 5K, keeping up with your energetic toddler at the park, or finally playing a round of golf without back pain – our GO2 Health Exercise Physiologists are here to support you and help you work toward achieving your goals.

Our Practitioners

recovery to strength goals to action barriers to progress 

Exercise physiologists specialise in assessing your individual needs and crafting personalised exercise programs that cater to your goals for rehabilitation, fitness and overall health.

Whether you’re just starting out on your fitness journey, recovering from an injury or managing a chronic condition, our exercise physiologists map out where you are and where you want to be, creating a clear path forward that feels achievable and meaningful.

how can our exercise physiologists help?

Book an exercise physiology appointment for guidance on:

benefits of exercise physiology

Exercise physiology may help with:

what to expect at your EP appointment

Your appointment with an exercise physiologist (EP) will involve:

We also offer back-to-back exercise physiology and physiotherapy sessions for a team-based approach to reaching your health goals. Please ask reception about arranging your appointments consecutively.

To get the most out of your session, we recommend you come prepared with:

Our exercise physiologists are happy to work with your own GP as part of a Chronic Disease Management Plan (CDMP). Please let us know if you have a CDMP referral as you will be eligible for a Medicare rebate for your appointment (gap fee applicable).

While exercise physiologists use targeted exercise programs to manage chronic conditions, prevent injuries and improve overall fitness, physiotherapists can diagnose your musculoskeletal condition and offer hands-on treatment together with clinical exercise for rehabilitation of injuries and pain management.

Take a shoulder injury, for instance: your physiotherapist can assess, diagnose and address the immediate problem with hands-on treatment, then an exercise physiologist can show you how to build strength and prevent further injury so your shoulder is strong and stable for all your daily activities.

An exercise physiologist is your health-focused movement specialist who has been trained in chronic disease management and injury rehabilitation. While personal trainers can provide general fitness guidance, AEPs bring university-level training and clinical experience to help people with specific or complex health challenges or ambitions.

If you have health conditions, are recovering from injury, or need specialised support to reach your physical goals, an exercise physiologist has the advanced training to help you build fitness and strength systematically.

Are you a veteran wanting targeted help for problem areas?

Join our 8-week exercise programs designed to build functional strength in focus areas: shoulder, hip, lower leg and back. 

why GO2 Health?

We do care differently.

We deliver truly comprehensive and personalised care for you and your family through our integrated team of GPs, specialists, nurses, and allied health practitioners, all working collaboratively under one roof. Our state-of-the-art facility offers access to 10+ modalities, targeted health programs, and on-site pathology collection, making your healthcare experience seamlessly connected.

related services

are you a veteran?

GO2 Health is proud to power REFORGE – Australia’s largest veteran care clinic serving over 7,000+ contemporary veterans.

We understand the need for clear purpose and precision. Our integrated team assesses your unique situation and executes a coordinated care plan to achieve your optimal outcomes. Your health, your mission, your plan. To get started, head to Veteran Care.

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Our GPs provide personalised support for everyday wellness, complex health needs and fitness goals.

Our visiting medical & surgical specialists work alongside your GP to provide expert care for complex health needs.

Our practice nurses provide supportive, coordinated care for your best health, including immunisations, health screening and more.

Understanding what our care looks like before your first appointment, or a refreshed for our existing patients.

Learn more about fees and Medicare rebates for medical consultations and allied health services.

Have a question? Browse our FAQs to learn more about booking appointments and accessing our services at GO2 Health.

Explore our health resources – from blog articles to podcasts – to help make informed choices about your health and wellbeing.

Have a question? Browse our FAQs to learn more about what you can expect when you attend REFORGE veteran care. 

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