REFORGE Veteran Care

everything you need to know about pilates

  • Podcast 005

everything you need to know about pilates

  • Podcast 005

interview with Emily Field: exploring the benefits of Pilates

what is Pilates and why is it so popular?

Ever wondered what Pilates is all about? What’s the fuss? What does it do? What does it achieve?

Anybody, any gender and any age can do Pilates. Your tailored program (starting with an initial assessment) focusses on building up your core stabilising muscles to improve strength, posture and wellbeing. But the benefits don’t stop there. Pilates can also help with weight loss, pain management and lifestyle improvements.

Have a listen to our latest podcast where Emily Field, Physiotherapist and Pilates Instructor, explains the benefits of Pilates, what’s involved and how you can get started.

For more information or to book in for an initial conversation or assessment with Emily, please phone (07) 3355 5540

Click here to learn more about the healthcare services available to you.

LISTEN TO PODCAST EPISODE

related articles

Veteran Wellbeing in Focus: Rod Martin Joins FIVEAA Mornings with Graeme Goodings

GO2 Health co-founder Rod Martin joined FIVEAA Mornings with Graeme Goodings to discuss the new Veteran and Family Wellbeing Agency and the realities facing veterans as they transition out of service. He explored the challenges of identity, health, purpose and career change, and why community understanding is essential to supporting those who have served.
SEE MORE

Rod Martin on Ticker News: Why Transition from Military Service to Civilian Life Matters

GO2 Health Co-Founder Rod Martin joined presenter Ahron Young to talk about one of the most important issues facing Australia’s veteran community: the transition from military service to civilian life.
SEE MORE

Integrated veteran care: closing the gaps and building what works

In times when the veterans’ health landscape feels uncertain, one thing has not changed for us at GO2 Health: our focus on providing evidence-based treatment delivered by an interdisciplinary team who work together to improve health outcomes for every patient we treat.
SEE MORE

related topics

Wound Care

Women’s Health (including Copper/Hormonal IUS - Implanon and MTOP)

Women's Health

Weight Management (overweight)

Weight Management (overweight and underweight)

Veterans' Health

Veteran Claims

Type 2 Diabetes Management

Travel Medicine

Trauma and PTSD

Trauma

TMJ

OPENING HOURS

monday
tuesday
wednesday
thursday
friday
saturday
sunday
7am – 8pm
7am – 8pm
7am – 8pm
7am – 8pm
7am – 8pm
8am – 2pm
fortnightly by appointment

CONTACT US

Address: 455 South Pine Road,
Everton Park QLD 4053
Telephone: (07) 3355 5540
Fax: (07) 3353 8060

SOCIAL MEDIA

Instagram Facebook Linkedin

GO2 Health acknowledges the Traditional Custodians of Country throughout Australia. We acknowledge the Jagera and Turrbal people on whose land our practice sits. We pay our respects to their Elders, past, present, and emerging. We recognise and celebrate Aboriginal and Torres Strait Islander people as the First Peoples of Australia and their continuing spiritual and cultural connections to land, sea, and community. GO2 Health also acknowledges the contributions to our country of our current and ex-serving defence personnel and their families. It is with immense gratitude that we serve Australia’s veteran community and their families.

GO2 Health branding and web design proudly delivered by CAKE TM

services
patient care
veteran care
BOOK NOW

our services

general practice

Our GPs provide personalised support for everyday wellness, complex health needs and fitness goals.

medical specialists

Our visiting medical & surgical specialists work alongside your GP to provide expert care for complex health needs.

nursing services

Our practice nurses provide supportive, coordinated care for your best health, including immunisations, health screening and more.

allied health

Our allied health practitioners provide holistic, evidence-based care to support your physical and mental wellbeing.

find a practitioner
why GO2 Health
dimensions of wellness
contact us

patient care

what to expect

Understanding what our care looks like before your first appointment, or a refreshed for our existing patients.

pricing

Learn more about fees and Medicare rebates for medical consultations and allied health services.

patient FAQs

Have a question? Browse our FAQs to learn more about booking appointments and accessing our services at GO2 Health.

related articles

Explore our health resources – from blog articles to podcasts – to help make informed choices about your health and wellbeing.

find a practitioner
why GO2 Health
contact us

veteran care

about REFORGE

Australia’s leading veteran care clinic for 7,000+ contemporary veterans. 

services for veterans
veteran FAQs

Have a question? Browse our FAQs to learn more about what you can expect when you attend REFORGE veteran care. 

related articles

Explore the latest news, events, and expert content curated to support veteran patients, practitioners, and families. Stay informed with resources designed to help you navigate life after service.

find a practitioner
why GO2 Health
contact us