REFORGE Veteran Care

everything you need to know about pilates

  • Podcast 005

everything you need to know about pilates

  • Podcast 005

interview with Emily Field: exploring the benefits of Pilates

what is Pilates and why is it so popular?

Ever wondered what Pilates is all about? What’s the fuss? What does it do? What does it achieve?

Anybody, any gender and any age can do Pilates. Your tailored program (starting with an initial assessment) focusses on building up your core stabilising muscles to improve strength, posture and wellbeing. But the benefits don’t stop there. Pilates can also help with weight loss, pain management and lifestyle improvements.

Have a listen to our latest podcast where Emily Field, Physiotherapist and Pilates Instructor, explains the benefits of Pilates, what’s involved and how you can get started.

For more information or to book in for an initial conversation or assessment with Emily, please phone (07) 3355 5540

Click here to learn more about the healthcare services available to you.

LISTEN TO PODCAST EPISODE

related articles

meet Roderick Martin – GO2 Health co-founder and acupuncturist

Discover how Rod is redefining healthcare through team-based, interdisciplinary care, blending expertise in sports and Traditional Chinese Medicine to bridge Western and Eastern health philosophies for patient-centred wellness
SEE MORE

meet Dr Kieran McCarthy – GO2 Health co-founder and GP

Learn how Dr Kieran McCarthy uses his military experience and deep understanding of post-service challenges to lead GO2 Health and REFORGE, providing integrated, veteran-focused care that supports long-term wellbeing.
SEE MORE

learn all about how acupuncture can help you with Rod Martin

Learn how acupuncture supports wellbeing, stress management, and veteran health. Hear from Rod Martin in the latest GO2 Health podcast. Listen now.
SEE MORE

related topics

Wound Care

WorkCover

Women's Health

Weight Management (overweight and underweight)

Veterans' Health

Type 2 Diabetes Management

Travel Medicine

Trauma

TMJ

Thoracic Outlet Syndrome

Tendon Injuries

Stress and Anxiety-related Conditions

OPENING HOURS

Monday to Friday: 7am – 8pm
Saturday: 8am – 2pm
Sunday: Closed

CONTACT US

Address: 455 South Pine Road,
Everton Park QLD 4053
Telephone: (07) 3355 5540
Fax: (07) 3353 8060

SOCIAL MEDIA

Instagram Facebook Linkedin

GO2 Health acknowledges the Traditional Custodians of Country throughout Australia. We acknowledge the Jagera and Turrbal people on whose land our practice sits. We pay our respects to their Elders, past, present, and emerging. We recognise and celebrate Aboriginal and Torres Strait Islander people as the First Peoples of Australia and their continuing spiritual and cultural connections to land, sea, and community. GO2 Health also acknowledges the contributions to our country of our current and ex-serving defence personnel and their families. It is with immense gratitude that we serve Australia’s veteran community and their families.

GO2 Health branding and web design proudly delivered by CAKE TM

services
patient care
veteran care
BOOK NOW

our services

general practice

Our GPs provide personalised support for everyday wellness, complex health needs and fitness goals.

medical specialists

Our visiting medical & surgical specialists work alongside your GP to provide expert care for complex health needs.

nursing services

Our practice nurses provide supportive, coordinated care for your best health, including immunisations, health screening and more.

allied health

Our allied health practitioners provide holistic, evidence-based care to support your physical and mental wellbeing.

find a practitioner
why GO2 Health
contact us

patient care

what to expect

Understanding what our care looks like before your first appointment, or a refreshed for our existing patients.

pricing

Learn more about fees and Medicare rebates for medical consultations and allied health services.

patient FAQs

Have a question? Browse our FAQs to learn more about booking appointments and accessing our services at GO2 Health.

related articles

Explore our health resources – from blog articles to podcasts – to help make informed choices about your health and wellbeing.

find a practitioner
why GO2 Health
contact us

veteran care

about REFORGE

Australia’s largest veteran care clinic for 7,000+ contemporary veterans. 

services for veterans
veteran FAQs

Have a question? Browse our FAQs to learn more about what you can expect when you attend REFORGE veteran care. 

related articles

Explore the latest news, events, and expert content curated to support veteran patients, practitioners, and families. Stay informed with resources designed to help you navigate life after service.

find a practitioner
why GO2 Health
contact us